A Monk's Guide to a Clean House and Mind
- お坊さんが教えるこころが整う掃除の本
- December 2011
- 176P
- ISBN: 978-4-7993-1096-0
“We remove dust to sweep away our worldly desires. We scrub dirt to free ourselves of attachments” (from the introduction).
To Buddhist monks, cleaning is one of their cardinal trainings, leading to their reputation as cleaning pros amongst monks. This book introduces Zen Buddhism methods on how to clean stains, dirt, and the outdoors, as well as ways to get rid of anxieties and obsessions. The step-by-step instructions in this book will help you cleanse your soul while becoming a better cleaner.
130,000 copies sold in Japan